Understanding Heel Pain
Heel pain is one of the most common foot complaints we see at Tooronga Podiatry. It can significantly affect your ability to walk, work, or enjoy daily activities. Heel pain is not a diagnosis itself—it’s a symptom that can stem from several underlying conditions.
Our experienced podiatrists in Tooronga and East Melbourne are experts in diagnosing and treating heel pain, helping you return to a pain-free lifestyle.
Common Causes of Heel Pain
1. Plantar Fasciitis
Inflammation of the plantar fascia, causing sharp pain under the heel—especially in the morning.
2. Achilles Tendinopathy
Pain and stiffness at the back of the heel, often due to overuse or tight calf muscles.
3. Heel Spurs
Calcium deposits that form on the heel bone, often associated with plantar fasciitis.
4. Sever’s Disease
A common cause of heel pain in children aged 8–13, related to growth plate inflammation.
5. Bursitis or Nerve Entrapment
Less common causes that require expert diagnosis.
Symptoms to Watch For
Pain under or behind the heel
Swelling or redness
Pain after rest or activity
Difficulty walking or standing for long periods
How Tooronga Podiatry Can Help
We use advanced diagnostic techniques to identify the root cause of your heel pain and create a personalised treatment plan.
Custom Orthotics
Supportive insoles to correct foot mechanics and reduce pressure on the heel.
Physical Therapy
Stretching and strengthening exercises to improve flexibility and reduce strain.
Footwear Recommendations
Advice on shoes that support your heel and arch properly.
Pain Management
Manual therapy, ice, and anti-inflammatory strategies to reduce discomfort.
Specialist Referrals
For complex cases, we collaborate with orthopaedic or sports medicine professionals.
Why Tooronga Podiatry?
Over 40 years of combined podiatry experience
Trusted by families across Stonnington, Malvern, Glen Iris, and Armadale
Honest, friendly, and professional care
Home visits and aged care podiatry available
Book Your Heel Pain Assessment
Don’t let heel pain slow you down. Let our expert team help you get back on your feet.
📍 Visit Tooronga Podiatry—your local heel pain specialists in East Melbourne.
📞 Call or book online today.