Introduction
Whether you’re a weekend jogger or a competitive athlete, your feet take the brunt of every movement. Sports injuries to the feet and ankles are common—and often preventable. At Tooronga Podiatry, we help active individuals recover from injuries and stay on their feet with confidence.
Common Sports-Related Foot Injuries
– Plantar Fasciitis: Heel pain caused by inflammation of the plantar fascia.
– Ankle Sprains: Ligament injuries from twisting or rolling the ankle.
– Stress Fractures: Tiny cracks in bones from repetitive impact.
– Achilles Tendinopathy: Pain or stiffness in the Achilles tendon.
– Blisters and Toenail Trauma: Often caused by poor footwear or overuse.
How We Treat Sports Injuries at Tooronga Podiatry
Our team offers personalised treatment plans that may include:
– Biomechanical assessments
– Custom orthotics
– Footwear advice
– Strapping and offloading techniques
– Rehabilitation exercises
– Referral for imaging or specialist care if needed
Prevention Tips for Active Feet
– Wear activity-appropriate footwear
– Warm up and stretch before exercise
– Listen to your body—don’t push through pain
– Replace worn-out shoes regularly
– Seek early treatment for any discomfort
Why Choose Tooronga Podiatry?
With over 40 years of combined experience, our podiatrists understand the demands of an active lifestyle. Whether you’re training for a marathon or just want to walk pain-free, we’re here to help. We proudly serve Tooronga, Malvern, Glen Iris, Hawthorn, and surrounding suburbs.
Experiencing foot pain during or after sport? Don’t wait—early treatment leads to faster recovery.
📞 Call (03) 9593 9222 or Book Online now
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